Dental One Associates of Frederick
45 Thomas Johnson Drive, Suite 105, Frederick, MD 21702

Three tips for better flossing habits

Tips for Flossing

When it comes to taking care of your mouth, brushing alone often isn’t enough. In order to get between your teeth to remove harmful plaque and bacteria, you also need to include regular flossing as part of your daily routine. Here are three tips to help you work toward better flossing habits.

1. Keep floss with you

If you’re not in the habit of doing it, remembering to floss in the morning, afternoon or before bed can be difficult to do. For those moments on-the-go when you realize you missed a step after brushing, consider carrying some dental floss with you for a quick touchup.

2. Stick with it

This might seem obvious, but you really need to stick with flossing on a daily basis if you want to make it a permanent fixture in your life. Make a point to set aside enough time at least twice a day to floss for two or three weeks without skipping a day.

3. Cell phone reminder

Sometimes you just need a quick reminder to keep on flossing. Instead of relying on a friend or family member to prompt you, consider setting a daily alarm on your cell phone that instructs you to floss. You can have the alarm go off when you’re getting ready in the morning and before bed for added convenience.

Read What Our Patients Say
Patient Reviews
Overall, everyone was very patience with me. I really appreciate that.
Roben N.
The service is commendable, and everyone is very kind as if we are one happy family….. Everyone are genuine and it makes a difference to recommend this office to family and friends…..
Tina H.
love the service here. i have been coming to dental one since 2007.
Stephen J.
Never hate to go to the Dentist again, this place is great! Best ever!
Jim S.
The Doctors are bilingual and very nice
Iris C.
Great service @ Dental One Associates. Love our dental hygienist Christy Dolin! She does a very thorough cleaning and takes time to answer any questions.
Kimberly S.
Everyone is friendly and cares about the patients
Pamela L.
The staff is very friendly and helpful. Dr. Yasbin is awesome!!
Sophia M.
I’ve been to Dr Yasbin for many years. It’s a well run practice and he was terrific with my child during fillings. I was more nervous than she was but he explained every step to her. She […]
Theresa G.
For 10 years, my husband and I, an adult daughter, and two young adult grandchildren have been coming to Dental One on TJ Drive. The entire staff is excellent. We have had regular cleanings, crowns, […]
Connie P.
Christy Dolin Rocks! Great staff excellent customer service. Keep up the good work.
Dee B.
The hygienist was fantastic with my sensitive teeth throughout the whole procedure and made sure I was as comfortable as possible!
Tyler P.
Dr. Yasmen and his staff are amazing….always accomodating and kind
Mona T.
Very short wait time. Very thorough, but gentle hygienist.
John K.
Personable and professional staff.
Wayne B.
I had the best experience yesterday and today with the best caring took time and explained every step and why thank you Dr.Yasbin and Dr.Jea for being there and always taking good care of me!
Deborah R.
The office is clean and updated, the office staff is friendly and obliging, and the dental hygienist and dentist are always very professional!
Jessica W.
The professionalism, and friendly staff. I highly recommend this office to my friends and co-workers.
Joann A.
The entire staff is incredible!!! The front office employees and the dental hygienists are all friendly, efficient, and professional. Dr. Yasmin and his team go above and beyond to ensure a pleasant […]
Jami C.
Competence, taken into appt. on time.
Sandra D.
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Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 2:00 PM
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  • Phone: (301) 862-6783
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