Dental One Associates of Frederick
45 Thomas Johnson Drive, Suite 105, Frederick, MD 21702

Three tips for better flossing habits

Tips for Flossing

When it comes to taking care of your mouth, brushing alone often isn’t enough. In order to get between your teeth to remove harmful plaque and bacteria, you also need to include regular flossing as part of your daily routine. Here are three tips to help you work toward better flossing habits.

1. Keep floss with you

If you’re not in the habit of doing it, remembering to floss in the morning, afternoon or before bed can be difficult to do. For those moments on-the-go when you realize you missed a step after brushing, consider carrying some dental floss with you for a quick touchup.

2. Stick with it

This might seem obvious, but you really need to stick with flossing on a daily basis if you want to make it a permanent fixture in your life. Make a point to set aside enough time at least twice a day to floss for two or three weeks without skipping a day.

3. Cell phone reminder

Sometimes you just need a quick reminder to keep on flossing. Instead of relying on a friend or family member to prompt you, consider setting a daily alarm on your cell phone that instructs you to floss. You can have the alarm go off when you’re getting ready in the morning and before bed for added convenience.

Read What Our Patients Say
Patient Reviews
Always good service
Cornelia S.
For 10 years, my husband and I, an adult daughter, and two young adult grandchildren have been coming to Dental One on TJ Drive. The entire staff is excellent. We have had regular cleanings, crowns, […]
Connie P.
Never hate to go to the Dentist again, this place is great! Best ever!
Jim S.
Very short wait time. Very thorough, but gentle hygienist.
John K.
Excellent service and cleaning by a wonderful hygienist. Thank you. Our dentist was out, thusly didn’t see him today. Hopefully in January. Carroll
Carroll K.
The entire staff has been wonderful!
Melani H.
Friendly staff, great hygienist’s great Dentist’s. Honesty. No fake cavities or other issues (We experienced this with another dentist). I referred my sister and her family 3 years ago and they […]
Kristina W.
I had a root canal done by Dr klubis. He was very informative and it was a good experience. I experienced no pain. His assistant was great and the front desk staff made it very easy. I was in and […]
Reggie M.
I would definitely recommend the practice . I give it a 10
Mary F.
Pleased with care provided.
Katherine H.
Everything always goes perfectly. Everyone is friendly and accommodating.
Paul B.
I’ve been to Dr Yasbin for many years. It’s a well run practice and he was terrific with my child during fillings. I was more nervous than she was but he explained every step to her. She still […]
Theresa G.
Professional, friendly, and they do great work on your teeth.
Joann A.
The hygienist was fantastic with my sensitive teeth throughout the whole procedure and made sure I was as comfortable as possible!
Tyler P.
Love this place efficient fast , Great staff !
Lorrie B.
I am new to this dental practice. So far I have had cleanings completed and crowns made. Dr Yasbin is very proficient and I have had no difficulties stemming from his work. The same can be said of […]
John G.
Great place! Dr. Yasmin called me back in one minute on a Sunday when I broke my tooth! Got me in and taken care of first thing Monday morning. Very thankful.
Elizabeth B.
It’s a very good dental office the best of the three I’ve been to. Great doctor
Joan E.
The Doctors are bilingual and very nice
Iris C.
Very prompt, friendly and helpful
Alice R.
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Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (301) 862-6783
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