Dental One Associates of Frederick
45 Thomas Johnson Drive, Suite 105, Frederick, MD 21702

6 Steps for Better Brushing

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You brush your teeth every day, but are you brushing at your best? We all know the basics of brushing, but there are simple ways to brush better to get the best results from your dental care. When it comes to better brushing, it all comes down to the tools and techniques. There is a wide range of dental products recommended by dentists and they’re more advanced than ever. But while there may be many dental care products, there are just a few brushing basics. Together, the right tools and techniques can make a big difference in the health of your teeth. And we’ve these listed them all right here:

  1. Do some research to find the best brushing tools. Ask an affordable dentist for recommendations on the dental care products that are right for you.
  2. Look into dental care products with numerous benefits to get the most bang for your brushing buck.
  3. Once you’ve picked the perfect brush, gently move the bristles all over your teeth and gums in circular motions, making sure to reach back teeth and sensitive teeth.
  4. Brush for at least two minutes to remove all of the plaque and food particles clinging to teeth.
  5. Replace your toothbrush every three months to maximize its cleanliness and effectiveness.
  6. Consider boosting your brushing benefits by adding a special mouthwash and floss to your daily dental care routine.

It’s never too late to start brushing better. Follow these six simple steps for healthy teeth that give you every reason to smile.

To learn about our family dentistry practice in Frederick, call Dental One Associates of Frederick today at (301) 862-6783 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Frederick. With 11 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Frederick, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Frederick.

Read What Our Patients Say
Patient Reviews
The office was clean and neat and the staff friendly and well organized. The dentist was efficient and honest and didn’t try to sell me on procedures I don’t need.
Ann J.
Very professional and kind staff! Landis is wonderful to work with! Dr. Yasbin is world class!
Travis W.
Everyone very friendly and helpful.
Lorie W.
Short wait times.
Gregg O.
I’ve been to Dr Yasbin for many years. It’s a well run practice and he was terrific with my child during fillings. I was more nervous than she was but he explained every step to her. She still […]
Theresa G.
Today i took my daughter to have her wisdom teeth extracted. She was very nervous. Dr Asher and his team were very reassuring that everything was going to be okay. They took very good care of her. […]
Shelly S.
Great people
Kris L.
I brought my 16 year old daughter her for a emergency root canal. The office staff were friendly and caring. Dr. Klubis was exceptional. Skillful, patient, and friendly. He stayed late to fit my […]
Colleen L.
It’s always friendly, professional and clean. Most importantly, I feel I get top quality dental care.
Amy P.
The entire staff is incredible!!! The front office employees and the dental hygienists are all friendly, efficient, and professional. Dr. Yasmin and his team go above and beyond to ensure a pleasant […]
Jami C.
Very nice people and services.
Raju K.
For 10 years, my husband and I, an adult daughter, and two young adult grandchildren have been coming to Dental One on TJ Drive. The entire staff is excellent. We have had regular cleanings, crowns, […]
Connie P.
This dental team is awesome! Best I’ve had in 46 yrs! I highly recommend Dental One Associates of Frederick, MD
Linda F.
Dental one puts you at ease of any anxiety. Dr Farina is very professional & caring to your concerns. The staff is very friendly & courteous. They will keep u smiling through out any […]
Roxanne A.
Love this place efficient fast , Great staff !
Lorrie B.
Amazing staff!!!! Everyone is nice and outgoing.
Natasha S.
Competence, taken into appt. on time.
Sandra D.
I would definitely recommend the practice . I give it a 10
Mary F.
Everyone is very kind and that helps my anxiety about coming to the dentist.
Roben N.
Overall, everyone was very patience with me. I really appreciate that.
Roben N.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (301) 862-6783
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