Dental One Associates of Frederick
45 Thomas Johnson Drive, Suite 105, Frederick, MD 21702

Oral Hygiene in Frederick, MD

Your oral hygiene can make the difference between having a healthy smile or struggling with dental problems. Good oral care involves daily home dental care and regular visits to a dentist for regular cleanings and dental exams. For a dentist with vast experience in oral hygiene in Frederick, trust our dental practice for the professional care and protection your smile truly needs.

Why Must You Pay Attention to Oral Hygiene?

Proper dental care is required to keep dental disease and decay from forming. Maintaining proper hygiene lets you remove the plaque and bacteria that develop on your teeth and gums every day. If these particles aren’t removed regularly, they quickly build up and result in gum disease, tooth decay, and persistent bad breath. The only way to protect your smile is with good dental habits at home and visits to a dentist for regular professional care. Please call our office to learn more about proper hygiene.

Are There Oral Hygiene Tips to Help Take Care of Teeth and Gums?

Yes, and they are surprisingly easy to follow. Dentists recommend these helpful hygiene practices to maintain good dental health:

  • Brush your teeth when you get out of bed in the morning, after you have snacks and meals, and before you go to sleep at night
  • Floss carefully between each and every tooth, at least once daily
  • Opt for a toothpaste with fluoride
  • Use a toothbrush that comfortably fits in your mouth and has soft- to medium- bristles
  • Lower your intake of foods and drinks high in sugar
  • Stop using tobacco products and smoking
  • Visit a dentist for regular checkups and teeth cleanings

These hygiene tips can help you maintain a healthy smile for life.

What’s the Best Way to Protect the Health of Your Teeth and Gums?

Practicing dental care at home can help you preserve your dental health, but you can’t overlook the importance of regular visits to a dentist for professional cleanings and exams. In addition to maintaining the health of our smile, dental hygiene can protect your entire body from infection and disease. Call our office to schedule a convenient appointment today.

How Can You Convey the Importance of Dental Hygiene to Your Child?

It’s best to teach by example and start taking care of your child’s teeth and gums when they are very young. Dental experts say you should schedule your child’s first dental appointment before their first birthday. This will allow a dentist to evaluate their dental development and detect early signs of problems. Afterward, keep taking your child to the dentist on a regular basis for professional teeth cleanings and exams. If your child puts up a fight about going to the dentist or taking care of their teeth at home, we have found some simple way to help make them more open to dental care. A few proven techniques are letting your child pick their favorite flavor toothpaste and offering healthy treats for successful dental visits. We have many more ideas to make healthy hygiene a pleasure, so feel free to call us for more advice.

How Can You Practice Good Oral Hygiene at Home?

Just as vital as regular dental appointments for professional cleanings and checkups, is developing a good dental hygiene routine at home. Our dentists have provided some simple oral hygiene instructions to help you protect your smile at home. These include brushing your teeth morning, night, and after every meal with a fluoridated toothpaste. In addition, you need to choose a soft-bristled toothbrush and replace it every few months when the bristles get out of shape. And finally, you need to floss at least once a day, but more often if possible to remove the plaque and particles trapped between teeth. Call our office and let us help you develop a healthy home hygiene routine.

Read What Our Patients Say
Patient Reviews
The staff are so friendly, competent, and professional. The facility is clean and trustworthy.
Helen G.
Excellent service!
Carlos W.
Always great friendly service
Christopher W.
Overall, everyone was very patience with me. I really appreciate that.
Roben N.
Great people
Kris L.
I brought my 16 year old daughter her for a emergency root canal. The office staff were friendly and caring. Dr. Klubis was exceptional. Skillful, patient, and friendly. He stayed late to fit my […]
Colleen L.
Love this place efficient fast , Great staff !
Lorrie B.
Made dental experience comfortable, root canal treatment was pain free. Dr. and assistant made me feel relaxed during treatment and asked how I was doing during treatment.
Eric K.
Nice, quick, no pain
Mark P.
The office was pretty hectic on a Saturday morning, but my complicated root canal only took 1 hr, they answered all my questions, gave me care tips, and I have been in no pain since then. Very […]
Sergio A.
Very prompt, friendly and helpful
Alice R.
Dr Asher appears very knowledgeable and inspired confidence, and staff was very friendly and efficient.
Genevieve K.
Short wait times.
Gregg O.
I really enjoy my dental hygienist. She is friendly, makes me feel comfortable and answers all my questions.
Kristina B.
For 10 years, my husband and I, an adult daughter, and two young adult grandchildren have been coming to Dental One on TJ Drive. The entire staff is excellent. We have had regular cleanings, crowns, […]
Connie P.
Dr. Yasbin and Jea are great. I have extreme dental anxiety and they make me feel comfortable and I truly value that.
Yvonne W.
Everyone there is so friendly and helpful
Pamela L.
Professional, friendly, and they do great work on your teeth.
Joann A.
Friendly, courteous staff; Wait time was minimal; extremely helpful about pricing and insurance coverage!
Thomas K.
Never hate to go to the Dentist again, this place is great! Best ever!
Jim S.
Office Hours
Mon. – 8:00 AM - 5:00 PM
Tue. – 8:00 AM - 5:00 PM
Wed. – 8:00 AM - 5:00 PM
Thu. – 8:00 AM - 5:00 PM
Fri. – 8:00 AM - 2:00 PM
Sat. – Closed
Sun. – Closed
Phone: (301) 862-6783
Fax: (301) 696-8666
Healthcare Financing with
CareCredit
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

For appointments, call us at: (301) 862-6783 or
Request an Appointment
For appointments, call: (301) 862-6783
Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (301) 862-6783
Our Location