Dental One Associates of Frederick
45 Thomas Johnson Drive, Suite 105, Frederick, MD 21702

The Dangerous Facts about Tooth Decay

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It’s a fact: neglecting proper dental care can lead to serious health issues. Recent studies have found that poor dental care is strongly correlated to the state of your overall health. Individuals suffering from tooth decay and other oral diseases are at an increased risk for developing lung or heart disease and diabetes. Unfortunately, more than 90 percent of adults will experience at least one incident of tooth decay in their lives. That means that the dental health of most Americans is in poor shape. You can defy the statistics and be a catalyst for change by using these cavity prevention tips to ensure that you do not become a victim of tooth decay.

  • Brush twice daily with an ADA-approved toothpaste with fluoride. For even better dental care, you should brush after every snack and meal.
  • Rinse with a fluoride mouthwash after brushing for further cavity prevention.
  • Floss at least once daily to remove food trapped between teeth.
  • Eat tooth-healthy foods such as cheese, yogurt, and fresh fruits and vegetables, which are nutritious foods that help with cavity prevention.
  • Avoid sugar-filled and starch-heavy foods, which lead to the development of damaging acids that cause erosion of the tooth enamel.
  • Chew sugarless gum with xylitol to fight the harmful bacteria in your mouth.
  • Drink a lot of water. Drinking plenty of water rinses away food debris from the teeth. It also promotes saliva production, which further protects teeth and gums.
  • Choose tap water over bottled water. Fluoride has been added to most public water supplies to remineralize teeth and help with cavity prevention. Aside from containing no fluoride, studies have found that bottled water contains dangerous chemicals.
  • Ask your dentist about fluoride treatments to help with cavity prevention.
  • Consider protective sealants, which your family dentistry practitioner can apply over grooves where food and debris can easily get trapped. Sealants can last ten years and offer additional protection against tooth decay.
  • Make twice-yearly dental visits a priority. See a skilled, affordable dentist in Frederick at least twice a year—or more, if recommended—for optimal dental care.

To learn about our family dentistry practice in Frederick, call Dental One Associates of Frederick today at (301) 862-6783 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Frederick. With 11 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Frederick, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Frederick. 

Read What Our Patients Say
Patient Reviews
Dr Kublis is a wonderful endodontist. He has a great sense of humor that makes the procedure practically painless and entertaining as well !
Pat D.
It’s always friendly, professional and clean. Most importantly, I feel I get top quality dental care.
Amy P.
Excellent service and cleaning by a wonderful hygienist. Thank you. Our dentist was out, thusly didn’t see him today. Hopefully in January. Carroll
Carroll K.
Friendly, courteous staff; Wait time was minimal; extremely helpful about pricing and insurance coverage!
Thomas K.
Made dental experience comfortable, root canal treatment was pain free. Dr. and assistant made me feel relaxed during treatment and asked how I was doing during treatment.
Eric K.
Love this place efficient fast , Great staff !
Lorrie B.
Excellent service all around, from the front desk, assistant & dentist! Great friendly , relaxed atmosphere, professional, yet fun.
Jennifer S.
I brought my 16 year old daughter her for a emergency root canal. The office staff were friendly and caring. Dr. Klubis was exceptional. Skillful, patient, and friendly. He stayed late to fit my […]
Colleen L.
The staff are so friendly, competent, and professional. The facility is clean and trustworthy.
Helen G.
Everyone was so helpful and courteous, and I couldn’t be happier with the results of my dental work. I will continue to go to Dental One Associates for all my dental work. To everyone at Dental […]
Sherry M.
Michelle who did my work was outstanding. She works one day a week I think. She gave me a great alternative to flossing: Waterpik. She told me what model and how to use it. I bought one and so far […]
Frank M.
The entire staff has been wonderful!
Melani H.
Everyone there is so friendly and helpful
Pamela L.
My hygienist to careful consideration of my tooth sensitivity! Absolutely fantastic staff!
Tyler P.
The professionalism, and friendly staff. I highly recommend this office to my friends and co-workers.
Joann A.
The practice couldn’t have been more accommodating to someone who is petrified of dentists. Amazing. And you folks didn’t make me feel bad about it. If the work that’s going to get […]
Jeffrey A.
Everything always goes perfectly. Everyone is friendly and accommodating.
Paul B.
The root canal was painless and Dr. Kublis and his assistant amazing. I didn’t feel the numbing shot and the whole procedure; painless !! Dr. Yasbin is amazing, very good dentist, staff is […]
Joann A.
Friendly service and the dentistry fully met expectations.
Richard W.
Staff is courteous and welcoming. My visit went very well and I was taken in at my appointment time.
Stephen Y.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (301) 862-6783
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