Dental One Associates of Frederick
45 Thomas Johnson Drive, Suite 105, Frederick, MD 21702

How to Feed Kids Tooth-Friendly Foods

Kids tend to crave unhealthy foods, which can lead to dental problems. But you can help your children develop healthier eating habits by learning these simple tips to feed kids tooth-friendly foods.

Stock Shelves with Healthy Foods

When you primarily buy healthy foods, kids are more likely to eat them. Rather than give kids sugary foods when they’re hungry, pediatric dental care experts advise offering fruit, cut vegetables, cheese, yogurt, nuts, lean protein like turkey or chicken, and whole grains. You can ask your pediatric dentist for more suggestions for healthy meals and snacks. It’s also important to practice what your preach and eat the same healthy foods as your kids.

Cut Down on Snack Attacks

Every time you feed your child, you’re also feeding the bacteria in their mouth that causes tooth decay. By reducing your child’s snacking, you can decrease their risk of decay and their trips to the kid’s dentist. Of course, everyone deserves an occasional sweet treat, but as long as you serve sweets as part of a meal instead of a snack, you can keep decay under control, according to pediatric dental care experts

Drink to Your Child’s Health

Just as important as giving kids tooth-friendly foods is serving them healthy drinks. Strive to pour them milk or water, rather than sugary juices and acidic sodas. See, the sugars and acids in these drinks can lead to tooth decay, as well as more visits to a pediatric dentist to repair the dental damage. When your child has a sugary or acidic drink, make them rinse their mouth with water to wash the sugars and acids away.

Feed Your Child’s Need for Good Dental Care

While everyone needs a healthy diet, it’s also vital to practice healthy dental habits. To keep your child’s smile healthy, have them follow these simple tips:

  • Brush teeth at least twice a day.
  • Floss at least once a day.
  • Rinse with water after having sugary or acidic foods and drinks.
  • Visit a kid’s dentist for regular check-ups and cleanings.

To learn about our family dentistry practice in Frederick, call Dental One Associates of Frederick today at (301) 862-6783 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Frederick. With 12 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Frederick, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Frederick.

Read What Our Patients Say
Patient Reviews
It’s always friendly, professional and clean. Most importantly, I feel I get top quality dental care.
Amy P.
The root canal was painless and Dr. Kublis and his assistant amazing. I didn’t feel the numbing shot and the whole procedure; painless !! Dr. Yasbin is amazing, very good dentist, staff is […]
Joann A.
Great people
Kris L.
The practice couldn’t have been more accommodating to someone who is petrified of dentists. Amazing. And you folks didn’t make me feel bad about it. If the work that’s going to get […]
Jeffrey A.
Dr Klubis was and his assistance were very professional and comforting during my root canal. They were very kind and relaxing during the entire procedure. I would recommend them to anyone.
Hare V.
Made dental experience comfortable, root canal treatment was pain free. Dr. and assistant made me feel relaxed during treatment and asked how I was doing during treatment.
Eric K.
Everyone was so helpful and courteous, and I couldn’t be happier with the results of my dental work. I will continue to go to Dental One Associates for all my dental work. To everyone at Dental […]
Sherry M.
Staff is courteous and welcoming. My visit went very well and I was taken in at my appointment time.
Stephen Y.
Friendly, courteous staff; Wait time was minimal; extremely helpful about pricing and insurance coverage!
Thomas K.
The staff are so friendly, competent, and professional. The facility is clean and trustworthy.
Helen G.
I’ve been a patient of this practice for almost 20 years. The staff has always been friendly and knowledgeable. The office has worked with us financially. Dr. Yasbin does a good job of […]
Joyce F.
The entire staff is incredible!!! The front office employees and the dental hygienists are all friendly, efficient, and professional. Dr. Yasmin and his team go above and beyond to ensure a pleasant […]
Jami C.
My hygienist to careful consideration of my tooth sensitivity! Absolutely fantastic staff!
Tyler P.
Everyone there is so friendly and helpful
Pamela L.
Michelle who did my work was outstanding. She works one day a week I think. She gave me a great alternative to flossing: Waterpik. She told me what model and how to use it. I bought one and so far […]
Frank M.
Dr. Yasbin and Jea are great. I have extreme dental anxiety and they make me feel comfortable and I truly value that.
Yvonne W.
Dr Asher appears very knowledgeable and inspired confidence, and staff was very friendly and efficient.
Genevieve K.
Dr Kublis is a wonderful endodontist. He has a great sense of humor that makes the procedure practically painless and entertaining as well !
Pat D.
The staff makes all the difference. They are constantly working to make me feel valued and comfortable.
Jay B.
The office was clean and neat and the staff friendly and well organized. The dentist was efficient and honest and didn’t try to sell me on procedures I don’t need.
Ann J.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (301) 862-6783
Our Location