Dental One Associates of Frederick
45 Thomas Johnson Drive, Suite 105, Frederick, MD 21702

How to Feed Kids Tooth-Friendly Foods

Kids tend to crave unhealthy foods, which can lead to dental problems. But you can help your children develop healthier eating habits by learning these simple tips to feed kids tooth-friendly foods.

Stock Shelves with Healthy Foods

When you primarily buy healthy foods, kids are more likely to eat them. Rather than give kids sugary foods when they’re hungry, pediatric dental care experts advise offering fruit, cut vegetables, cheese, yogurt, nuts, lean protein like turkey or chicken, and whole grains. You can ask your pediatric dentist for more suggestions for healthy meals and snacks. It’s also important to practice what your preach and eat the same healthy foods as your kids.

Cut Down on Snack Attacks

Every time you feed your child, you’re also feeding the bacteria in their mouth that causes tooth decay. By reducing your child’s snacking, you can decrease their risk of decay and their trips to the kid’s dentist. Of course, everyone deserves an occasional sweet treat, but as long as you serve sweets as part of a meal instead of a snack, you can keep decay under control, according to pediatric dental care experts

Drink to Your Child’s Health

Just as important as giving kids tooth-friendly foods is serving them healthy drinks. Strive to pour them milk or water, rather than sugary juices and acidic sodas. See, the sugars and acids in these drinks can lead to tooth decay, as well as more visits to a pediatric dentist to repair the dental damage. When your child has a sugary or acidic drink, make them rinse their mouth with water to wash the sugars and acids away.

Feed Your Child’s Need for Good Dental Care

While everyone needs a healthy diet, it’s also vital to practice healthy dental habits. To keep your child’s smile healthy, have them follow these simple tips:

  • Brush teeth at least twice a day.
  • Floss at least once a day.
  • Rinse with water after having sugary or acidic foods and drinks.
  • Visit a kid’s dentist for regular check-ups and cleanings.

To learn about our family dentistry practice in Frederick, call Dental One Associates of Frederick today at (301) 862-6783 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Frederick. With 12 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Frederick, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Frederick.

Read What Our Patients Say
Patient Reviews
Great people
Kris L.
Staff is courteous and welcoming. My visit went very well and I was taken in at my appointment time.
Stephen Y.
The root canal was painless and Dr. Kublis and his assistant amazing. I didn’t feel the numbing shot and the whole procedure; painless !! Dr. Yasbin is amazing, very good dentist, staff is […]
Joann A.
Michelle who did my work was outstanding. She works one day a week I think. She gave me a great alternative to flossing: Waterpik. She told me what model and how to use it. I bought one and so far […]
Frank M.
Everyone here is caring and professional. I’ve been coming here since I bought a house in Frederick in 2016. From the phone speaking with Megan and coordinating Appointments, to the front desk all […]
Paris T.
It’s a very good dental office the best of the three I’ve been to. Great doctor
Joan E.
Very short wait time. Very thorough, but gentle hygienist.
John K.
Great place! Dr. Yasmin called me back in one minute on a Sunday when I broke my tooth! Got me in and taken care of first thing Monday morning. Very thankful.
Elizabeth B.
I really enjoy my dental hygienist. She is friendly, makes me feel comfortable and answers all my questions.
Kristina B.
The professionalism and efficiency
Deborah W.
Great service @ Dental One Associates. Love our dental hygienist Christy Dolin! She does a very thorough cleaning and takes time to answer any questions.
Kimberly S.
Excellent service!
Carlos W.
I am new to this dental practice. So far I have had cleanings completed and crowns made. Dr Yasbin is very proficient and I have had no difficulties stemming from his work. The same can be said of […]
John G.
Dr. Yasbin and Christy (Dental Hygienist) deliver the best dental care I have ever received. They both are caring, trustworthy and professional.
Jennifer C.
For 10 years, my husband and I, an adult daughter, and two young adult grandchildren have been coming to Dental One on TJ Drive. The entire staff is excellent. We have had regular cleanings, crowns, […]
Connie P.
Excellent service all around, from the front desk, assistant & dentist! Great friendly , relaxed atmosphere, professional, yet fun.
Jennifer S.
The service is commendable, and everyone is very kind as if we are one happy family….. Everyone are genuine and it makes a difference to recommend this office to family and friends…..
Tina H.
The staff makes all the difference. They are constantly working to make me feel valued and comfortable.
Jay B.
I would definitely recommend the practice . I give it a 10
Mary F.
Dr Klubis was and his assistance were very professional and comforting during my root canal. They were very kind and relaxing during the entire procedure. I would recommend them to anyone.
Hare V.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (301) 862-6783
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