Dental One Associates of Frederick
45 Thomas Johnson Drive, Suite 105, Frederick, MD 21702

6 Steps for Better Brushing

dca-blog_basic-dental-care-blue-man

You brush your teeth every day, but are you brushing at your best? We all know the basics of brushing, but there are simple ways to brush better to get the best results from your dental care. When it comes to better brushing, it all comes down to the tools and techniques. There is a wide range of dental products recommended by dentists and they’re more advanced than ever. But while there may be many dental care products, there are just a few brushing basics. Together, the right tools and techniques can make a big difference in the health of your teeth. And we’ve these listed them all right here:

  1. Do some research to find the best brushing tools. Ask an affordable dentist for recommendations on the dental care products that are right for you.
  2. Look into dental care products with numerous benefits to get the most bang for your brushing buck.
  3. Once you’ve picked the perfect brush, gently move the bristles all over your teeth and gums in circular motions, making sure to reach back teeth and sensitive teeth.
  4. Brush for at least two minutes to remove all of the plaque and food particles clinging to teeth.
  5. Replace your toothbrush every three months to maximize its cleanliness and effectiveness.
  6. Consider boosting your brushing benefits by adding a special mouthwash and floss to your daily dental care routine.

It’s never too late to start brushing better. Follow these six simple steps for healthy teeth that give you every reason to smile.

To learn about our family dentistry practice in Frederick, call Dental One Associates of Frederick today at (301) 862-6783 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Frederick. With 11 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Frederick, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Frederick.

Read What Our Patients Say
Patient Reviews
Everything always goes perfectly. Everyone is friendly and accommodating.
Paul B.
Excellent care, dentist and tech were very solicitous of my comfort, procedure was completed quickly and with no pain.
William A.
The staff are so friendly, competent, and professional. The facility is clean and trustworthy.
Helen G.
Friendly service and the dentistry fully met expectations.
Richard W.
The office was clean and neat and the staff friendly and well organized. The dentist was efficient and honest and didn’t try to sell me on procedures I don’t need.
Ann J.
Professional, friendly, and they do great work on your teeth.
Joann A.
The office is clean and updated, the office staff is friendly and obliging, and the dental hygienist and dentist are always very professional!
Jessica W.
The entire staff has been wonderful!
Melani H.
I’ve been a patient of this practice for almost 20 years. The staff has always been friendly and knowledgeable. The office has worked with us financially. Dr. Yasbin does a good job of […]
Joyce F.
Personable and professional staff.
Wayne B.
Love this place efficient fast , Great staff !
Lorrie B.
Had a root canal through a crown. Effective diagnostics to determine the problem. Pain free procedure. Eye and throat protection was used. Efficient and timely service.
Serene R.
The entire staff is incredible!!! The front office employees and the dental hygienists are all friendly, efficient, and professional. Dr. Yasmin and his team go above and beyond to ensure a pleasant […]
Jami C.
My hygienist to careful consideration of my tooth sensitivity! Absolutely fantastic staff!
Tyler P.
Dr Asher appears very knowledgeable and inspired confidence, and staff was very friendly and efficient.
Genevieve K.
The practice couldn’t have been more accommodating to someone who is petrified of dentists. Amazing. And you folks didn’t make me feel bad about it. If the work that’s going to get […]
Jeffrey A.
Made dental experience comfortable, root canal treatment was pain free. Dr. and assistant made me feel relaxed during treatment and asked how I was doing during treatment.
Eric K.
It’s always friendly, professional and clean. Most importantly, I feel I get top quality dental care.
Amy P.
Dr Klubis was and his assistance were very professional and comforting during my root canal. They were very kind and relaxing during the entire procedure. I would recommend them to anyone.
Hare V.
The root canal was painless and Dr. Kublis and his assistant amazing. I didn’t feel the numbing shot and the whole procedure; painless !! Dr. Yasbin is amazing, very good dentist, staff is […]
Joann A.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (301) 862-6783
Our Location